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By Holistic Health by Holly, Certified Nutritional Therapy Practitioner Are you looking for a quick, flavorful recipe that utilizes some of your fresh summer produce? We've got you covered! Today we are sharing a pasta salad recipe from Holly, a Certified NTP. This pasta salad was developed with the intention to embrace all things summer -- cool food, with fresh produce, and summer spices. Many times we overthink recipes and healthy eating, or we simply do not know what to do with a fr...
Posted on 2019-08-19
RED, WHITE, & BLUE YOGURT BARK (DAIRY FREE) By Holistic Health by Holly Memorial Day means school is almost out and summer has arrived! Summer is busy, but holiday weekends hold a whole different kind of busy! They can be so fun, but are often jam-packed with hours in the sunshine, late nights, long days, and social outings that include to an excess consumption of processed foods, sugary treats, and sugary (sometimes alcoholic) drinks. By the end of the weekend our bodies might be s...
Posted on 2019-05-22
Gluten & Dairy Free Peanut Butter Eggs Recipe By Holisitc Health by Holly Easter is just around the corner and it is all too easy to get sucked into the Easter candy section at the store. The problem with candy is the amount of sugars and other unneccesary "junk" ingredients like artificial colors, artificial flavors, etc. When we consume foods containing the things listed above we are at a greater risk of experiencing inflammation and other issues like weight gain. Both inflammat...
Posted on 2019-04-15
Clean Eating Sloppy Joes Recipe By Holistic Health by Holly March Madness is among us, which means you might be heading to a watch party and need a dish to contribute to the spread. Or maybe you are looking for a clean, tasty recipe to feed you and your family. We are sure that these Clean Eating Sloppy Joes will hit the spot. This recipe is inspired by the classic Sloppy Joe sandwich, but uses ingredients that fit perfectly into a healthy diet. Holly recommends switching things up and...
Posted on 2019-03-28

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